MOA is an online community and health coaching programme for New Zealanders with mild to moderate osteoarthritis. MOA is a place where you can connect and share experiences with other people living with osteoarthritis, while also learning about ways to better manage your condition through a tailored, weekly programme and 1-on-1 video sessions with a coach.
MOA features:
Track your daily habits by
+ Entering your measurements, energy, exericse, happiness and symptoms
+ Saving a photo or diary of what you ate
+Trending your data over time to see how you’re progressing
Get support through
+ Sharing with others on a similar journey in the online community
+ Private messaging with your coach
+ Regular reminders to track your exercise, sleep and mood, along with positive reinforcement from your coach
Learn how to manage your health with
+ A tailored programme to teach you new skills rooted in best practices and evidence-based research
+ Curated resources across a spectrum of health topics
+ Video coaching sessions to guide you through the programme and reinforce your understanding of new skills
MOA is a partnership between melon health and Arthritis New Zealand, funded by the NZ Ministry of Health.